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Soak wheatberries in a half-gallon jar, covered with cheese cloth or nylon mesh screening, for 10-15 hours. Drain off water (do not rinse wheatberries) and let wheat sprout for 2 days. After this time, pour water over wheat sprouts (use about three times the amount of wheat sprouts.) Cover jar and leave at room temperature for 24 hours. Then pour off liquid Rejuvelac into another jar. Cover and refrigerate; it will keep for several days in this way.

void skrev:
Mina verkade få mögel. Någon som har gjort detta och kan en bra "väg".

Quote:

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Soak wheatberries in a half-gallon jar, covered with cheese cloth or nylon mesh screening, for 10-15 hours. Drain off water (do not rinse wheatberries) and let wheat sprout for 2 days. After this time, pour water over wheat sprouts (use about three times the amount of wheat sprouts.) Cover jar and leave at room temperature for 24 hours. Then pour off liquid Rejuvelac into another jar. Cover and refrigerate; it will keep for several days in this way.

Efter två dagar av groddning så fick mina tunnt dammliknande mögelväxt på sig, som jag inte tror är rätt.