What do you know about collagen, the body’s ”glue”? Did you know that a deficiency in this protein makes your body age faster? Digestion is the key to keeping the body in shape and preventing it from becoming saggy with wrinkled skin.

Collagen is one of the most important proteins in the body, a protein that the body can produce itself, but it decreases in the body with age, in poor nutritional conditions, with weak stomach acid, and when you don’t exercise or train. Breakdown or deficiency of this protein leads to wrinkled skin with aging.

Collagen is a fibrous protein that makes up a whole 35% of the body’s protein content. The protein is particularly prevalent as supporting tissue for bones, skin, tendons, and blood vessel walls. It forms fiber structures that provide structure and rigidity. It is highly resistant to shear forces.

Lack of collagen causes you to age and develop wrinkles

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